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Trifecta Multisport Coaching

7 Tips to Conquering Open Water Swimming

Todd Beauford

Tuesday, July 12, 2016

12/06/2016

3 Key Points for Faster Swimming
11/26/2016

Holiday Party Eating Guide for Athletes
11/26/2016

The Athletes Guide for Eating Over the Holidays
09/21/2016

High Intensity Interval Training: What it is, why you should do it, and what to look out for.
08/31/2016

The Art of Aero: Finding Faster
07/27/2016

So You Think You Want An Aero Helmet
07/27/2016

Running Shoe 101 - What They Are & Tips For Shopping
07/12/2016

How to Buy Speed - Race Wheels Revealed
07/11/2016

Different by Design
07/01/2016

Well that would have been helpful to know!
06/15/2016

5 Reasons Why You Need A Coach
05/22/2016

The Power of Lifting

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